Hair that is longer, thicker, and healthier is a genuine desire! You can’t wait to see how many new inches of hair you’ve gained, can you? We understand. And, if there is one magic formula for accelerating hair growth, it is vitamin intake – either through diet or supplementation. Which Vitamins Are Most Beneficial For Hair Growth? 1) Vitamin A We all underestimated the power of carrots and greens in elementary school, didn’t we? These are just a few of the numerous foods high in vitamin A. Vitamin A (carotenoids and retinoids) promotes sebum or oil production on the scalp. Continue reading
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